Healthy Spirit
Healer, Heal Thyself
If you have visited this blog before or if this is your first time, you will notice that I have taken a bit of a hiatus since the end of 2009. The best way I can describe my absence is that I took some much needed time to find some much needed balance and healing [...]
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I literally cursed myself out this morning as motivation to get out of the bed and go for my morning run and yoga. I lay, turning off the alarm for at least a half hour, listening to the birds chirp outside my window, literally saying to myself, “I wish I were out there this beautiful [...]
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